Our Blog

March 25, 2019

Summer is finally on its way, which means so is the sun! Everyone is excited to get outside and the feel…

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Lifehack: Spring Breaking with GERD
March 14, 2019

Spring break is finally here! If you’re traveling with GERD, you don’t want to be out for the count when all…

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Get Moving! Best Exercises for Osteoarthritis Pain
March 4, 2019

Don’t Let the Cold Freeze Your Joints, Get Moving! Best Exercises for OA Pain. One of the most common misconceptions for…

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OA Misconceptions
February 13, 2019

There are several misconceptions about osteoarthritis (OA) out there and unfortunately misconceptions lead to misunderstanding. There are misconceptions about what causes…

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Winter Weather has arrived…along with your OA pain.
January 22, 2019

If you have osteoarthritis (OA), you know that winter weather is not your friend. The cold temperatures can intensify your pain…

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Psoriasis is Contagious! And other common myths.
January 14, 2019

Psoriasis is one of the most widely misunderstood skin conditions. According to WebMD, psoriasis is a chronic skin condition caused by…

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Winter and Lupus: What to Know
December 21, 2018

Lupus can affect just about any part of the body. It affects different people in different ways, which is something that…

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Lupus 101: Living with Lupus
December 11, 2018

Being diagnosed with Lupus was shocking, to say the least. I had no idea that getting the flu so many times would…

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It’s the Holiday Season: Tips for Traveling with Psoriatic Arthritis (PsA)
November 28, 2018

The holiday season is here again, and for most people, travel will be an inevitable part of the experience. From sitting…

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Polymyalgia Rheumatica (PMR): Pain Management Tips
November 3, 2018

Struggling to sleep at night. Waking up in pain. Stiff to the point of being unable to move. Living with Polymyalgia…

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